PRENATAL YOGA - Sydney

WHEN
We hold specific prenatal yoga classes on Saturday morning from 10 a.m. till 11.15 a.m.

We also offer private programs that can be delivered at your home or office

WHERE
We hold the classes at our studio. It's located at level 1, 374 Darling Street, Balmain, Sydney. The entrance is on Jaques street.

WHEN CAN YOU START
Unless you are currently practicing yoga we suggest you start after your first trimester. You can join the classes at any time.

Call us on 9555-7544 if you have a query or you can email us

COST
You have options. You can pay as you go. This way classes cost $20 each. Alternatively you can buy tickets - the more you buy the cheaper the cost of a class.

WHAT TO WEAR AND BRING
We suggest you wear something that is easy to move in - the type of clothing you would wear in the gym.
Yoga is practiced barefoot on a non slip yoga mat. You can bring your own mat, buy one here for $25 or use one of ours.
You may want to bring water and a towel.