Our beginners classes are "easy" versions of our
general classes. They include more dynamic warm
ups, simplified sun salutations and beginning level
pranayama and meditation and chanting.
if you are a general level student getting back into yoga or you feel like a more gentle practice come along and give a class a try. (There is an old Zen saying - the key to being a learner is to maintain a beginners mind)
Take advantage of our special offer to new students - $20 for unlimited classes for one week to try your options and feel the benefits!
Wear something easy to move in and bring water and a towel if you sweat a lot. You can use one of our mats for your first week if you don't have one.
Check out the timetable for a time that suits you.
if you are a general level student getting back into yoga or you feel like a more gentle practice come along and give a class a try. (There is an old Zen saying - the key to being a learner is to maintain a beginners mind)
Take advantage of our special offer to new students - $20 for unlimited classes for one week to try your options and feel the benefits!
Wear something easy to move in and bring water and a towel if you sweat a lot. You can use one of our mats for your first week if you don't have one.
Check out the timetable for a time that suits you.
