ASHTANGA
FOUNDATION COURSE
Run over 6 weeks, the Yoga Foundation Course will take you step by step through the basics of Krishnamacharya vinyasa yoga and the universal principals of alignment of Anusara yoga. This is an good starting point if you like a course structure.
If you want to start right away, feel free to join us in our beginners classes or general level classes - you can attend an Principles class or Foundation course later if you want to go deeper into the practice.
The Foundation Course Classes are held on Tuesday night 8.30-9.30 p.m., and on Saturday mornings 8.45-9.45 a.m.
The next Foundation course dates can be found here.
The course will cost you $125 if you attend one class a week or $210 for two classes a week 0r $245 for three classes a week.(This price includes a yoga mat - you can deduct $25 if you have one already)
We recommend a minimum of two classes a week for maximum benefit.
You will need to pay a $50 deposit with the balance payable at the first class.
Call us on 9555-7544 to book your place or send us an email
Pay your $50 deposit using your credit card or bank account
Run over 6 weeks, the Yoga Foundation Course will take you step by step through the basics of Krishnamacharya vinyasa yoga and the universal principals of alignment of Anusara yoga. This is an good starting point if you like a course structure.
If you want to start right away, feel free to join us in our beginners classes or general level classes - you can attend an Principles class or Foundation course later if you want to go deeper into the practice.
The Foundation Course Classes are held on Tuesday night 8.30-9.30 p.m., and on Saturday mornings 8.45-9.45 a.m.
The next Foundation course dates can be found here.
The course will cost you $125 if you attend one class a week or $210 for two classes a week 0r $245 for three classes a week.(This price includes a yoga mat - you can deduct $25 if you have one already)
We recommend a minimum of two classes a week for maximum benefit.
You will need to pay a $50 deposit with the balance payable at the first class.
Call us on 9555-7544 to book your place or send us an email
Pay your $50 deposit using your credit card or bank account