Join us for age appropriate Kids Yoga workshops that are designed to be fun, energetic and mindful

Wednesday 22nd 9.00-10.00 am for 3 to 5s $15

Thursday 23rd 9.00-11,00 am for 6 to 9's $30

Friday 24th 9.00-11,00 am for 10-12's $30

Venue: The Yoga Place. Level 1, 374 Darling St, Balmain, 2041

The workshops will:

• Introduce Yoga to the child
• Introduce concentration skills and mindfulness
• Work with body movement and energy
• Introduce ways of improving self esteem and confidence at physical, emotional and mental levels
• Introduce relaxation techniques
• Improve visual and imaginative creations
• Create an energetic and pleasant learning environment
• No previous experience is required

For registration or information contact: The Yoga Place on 9555-7544 or Sarah on 0414-762191, kids@yogaplace.com.au or www.yogaplace.com.au/workshops.html

About Sarah Moore
Sarah has been teaching kids yoga for 4 years and has 18 years experience working with children. She has an Advanced Diploma in Yoga Teaching and is a qualified Montessori teacher and Nursery Nurse.

In addition to teaching kids yoga she teaches prenatal yoga, postnatal yoga and normal yoga classes. She is a mother of two.

Tags: Kids