LOCATION AND HISTORY
Located at level 1, 374 Darling Street Balmain in Sydney, we are in our 13th year of operation... google map
Located at level 1, 374 Darling Street Balmain in Sydney, we are in our 13th year of operation... google map
OUR APPROACH
We practice Vinyasa Yoga inspired by the principals of Anusara Yoga, the work of T. Krishnamacharya and his main students and the latest research in psychology, neuroscience, evolutionary biology and complex adaptive systems . Classes combine asana, pranayama, meditation and chanting.
In addition to group yoga classes we also offer one-to-one yoga, specialised Prenatal, Postnatal and Kids yoga classes, Ayurveda, Shiatsu.
We practice Vinyasa Yoga inspired by the principals of Anusara Yoga, the work of T. Krishnamacharya and his main students and the latest research in psychology, neuroscience, evolutionary biology and complex adaptive systems . Classes combine asana, pranayama, meditation and chanting.
In addition to group yoga classes we also offer one-to-one yoga, specialised Prenatal, Postnatal and Kids yoga classes, Ayurveda, Shiatsu.
PRENATAL YOGA
Our speciality is private personalised yoga.
We also run Prenatal yoga classes on Saturday mornings 10.00 a.m. - 11.15 a.m. more ..
KIDS YOGA
A fun way to facilitate and support your child's physical, mental and emotional development. For 6-9 year olds on Tuesday afternoons 3.45 p.m. - 4.45 p.m. (school term only) more...
POST NATAL YOGA
with Sarah Moore- Strengthen and stabilise your body
- Realign your body to prevent or alleviate tension or injury to your neck, shoulders, hips and back
- Relax, reconnect and rejuvenate
Monday 11.00 - 12.00
more ..
Welcome to the Yoga
Place
